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    Good for you! As a recovering non-napper myself, I learned from Brene Brown (“Power of Vulnerability”) to no longer wear exhaustion as a status symbol. I work hard and play even harder…that includes naps, day dreaming and staring at my new bird feeder. The human body is smart…if it needs rest, it’ll tell you……….don’t…fight…it…zzzzzzzz.

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    Susie Sharp

    I’ve always said that naps are wasted on the young. They become much more valuable with age. Nap away – you’ve earned it. And for all those days that you push yourself hard, please try to find a day or two where you do a little less than you’re capable of. But you know that – it’s all about the balance.


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